The Velvet Monkey

The Velvet Monkey

Fitness Team

Be fit, Keep fit

Driven by Passion. United by Purpose. Focused on You.

At The Velvet Monkey Fitness, our team is made up of dedicated coaches and fitness professionals who are passionate about helping you succeed—no matter where you’re starting from. Each member of our team brings unique experience, energy, and heart to every class, creating an environment where everyone feels welcome and empowered. We don’t just coach—we connect, motivate, and inspire. Whether you’re crushing your first workout or chasing a new PR, we’re here to guide you every step of the way with expert knowledge, personalized support, and a whole lot of positive energy.

Be stronger than your excuse

What Makes Our Coaches Different?

  • Certified CrossFit & Functional Fitness Experts
  • Experience with All Fitness Levels—from Beginners to Athletes
  • Focused on Proper Form, Injury Prevention & Long-Term Progress
  • Friendly, Approachable & Always Encouraging

Our Fitness Experts

John Doe

John Doe

Sony CEO
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
John Doe

John Doe

Sony CEO
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
John Doe

John Doe

Sony CEO
Lorem ipsum dolor sit amet, consectetur adipiscing elit.

Travel opens your heart, broadens your mind and fills your life with stories to tell.

Paula Bendfeldt

Scroll to Top